Obesity

The biggest barrier to losing weight is how easy it is to get frustrated and give up when the pounds are not dropping off as quickly as you had hoped. Weight loss rarely happens at a sure and steady pace, ... [full story]

The most important part of being a normal weight isn't looking a certain way - it's feeling good and staying healthy. Having too much body fat can be harmful to the body in many ways. The good news is ... [full story]

We are all aware that obesity is a major problem in our society. Yet usually, in thinking about the problem, we only focus on the adult problem. But the fact is, obesity among children has doubled in the last two ... [full story]